Antonio C Cardoso 1000m row
1,000m
Meters
4:45.0
Time
2:22.5
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 76 |
February 12, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 23 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 23 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 23 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 23 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 24 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.