Antonio C Cardoso 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
56
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 81 |
February 13, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 23 | 122 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 23 | 113 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 24 | 120 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 22 | 124 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 23 | 127 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 26 | 128 |
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Workout Graph
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