Antonio C Cardoso 1000m row
1,000m
Meters
4:37.6
Time
2:18.8
Pace
56
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 128 |
February 29, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 20 | 113 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 22 | 105 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 19 | 112 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 21 | 115 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 20 | 116 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.