Antonio C Cardoso 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 75 |
March 19, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 23 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 24 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 24 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 23 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 23 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 25 |
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