Antonio C Cardoso 2000m row
2,000
Meters
9:23.9
Time
2:20.9
Pace
113
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 99 |
March 21, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.9 | 2,000 | 2:20.9 | 125 | 721 | 113 | 19 | 119 |
| 2:24.7 | 500 | 2:24.7 | 116 | 696 | 28 | 21 | 120 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 718 | 28 | 20 | 118 |
| 2:22.2 | 1,500 | 2:22.2 | 122 | 708 | 28 | 19 | 120 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 763 | 29 | 19 | 119 |
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Workout Graph
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