Antonio C Cardoso 30:00 row
6,670m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 82 |
March 28, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,670m | 2:14.9 | 142 | 790 | 22 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.