Antonio C Cardoso 30:00 row
6,516m
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 81 |
April 04, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,516m | 2:18.1 | 133 | 757 | 21 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 20 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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