Antonio C Cardoso 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 81 |
April 04, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 22 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 22 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 21 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 23 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 23 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.