Antonio C Cardoso 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 82 |
April 07, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 22 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 22 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 22 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 21 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 23 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 23 |
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Workout Graph
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