Antonio C Cardoso 1000m row
1,000m
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 83 |
April 09, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 22 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 23 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 21 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 23 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 21 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 23 |
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Workout Graph
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