Antonio C Cardoso 1000m row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 81 |
April 14, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 22 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 23 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 21 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 23 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 21 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 24 |
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