Antonio C Cardoso 30:00 row
6,423m
Meters
30:00.0
Time
2:20.1
Pace
370
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 79 |
April 16, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,423m | 2:20.1 | 127 | 737 | 22 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 22 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 22 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 23 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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