Antonio C Cardoso 1000m row
1,000m
Meters
4:39.2
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 79 |
April 16, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 22 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 22 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 21 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 23 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 22 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 23 |
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