Antonio C Cardoso 10:00 row
1,918m
Meters
10:00.0
Time
2:36.4
Pace
100
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 113 |
April 19, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 16 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 19 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 14 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 15 |
| 8:00.0 | 377m | 2:39.1 | 87 | 598 | 16 |
| 10:00.0 | 360m | 2:46.6 | 76 | 560 | 16 |
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Workout Graph
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