Antonio C Cardoso 10:00 row
2,131m
Meters
10:00.0
Time
2:20.7
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 78 |
April 19, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 22 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 22 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 23 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 22 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 22 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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