Antonio C Cardoso 10:00 row
2,180m
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 81 |
May 04, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 23 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 22 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 23 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 23 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 25 |
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Workout Graph
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