Antonio C Cardoso 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
54
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 83 |
May 05, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 21 | 113 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 22 | 107 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 20 | 112 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 22 | 116 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 22 | 117 |
| 1:03.6 | 1,000m | 2:39.0 | 87 | 599 | 21 | 116 |
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Workout Graph
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