Antonio C Cardoso 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 80 |
May 22, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 21 | 108 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 102 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 113 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 23 | 115 |
| 8:00.0 | 376m | 2:39.5 | 86 | 596 | 21 | 107 |
| 10:00.0 | 358m | 2:47.5 | 74 | 555 | 20 | 104 |
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Workout Graph
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