Antonio C Cardoso 1000m row
1,000m
Meters
4:45.7
Time
2:22.8
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 82 |
May 25, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 22 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 21 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 22 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 22 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 23 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 23 |
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Workout Graph
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