Antonio C Cardoso 10000m row
10,000m
Meters
46:45.6
Time
2:20.2
Pace
572
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 99 |
May 26, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.6 | 10,000m | 2:20.2 | 127 | 736 | 22 | 118 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 22 | 107 |
| 9:16.6 | 4,000m | 2:19.1 | 130 | 747 | 22 | 115 |
| 9:13.3 | 6,000m | 2:18.3 | 132 | 755 | 22 | 120 |
| 9:24.1 | 8,000m | 2:21.0 | 125 | 729 | 22 | 122 |
| 9:14.6 | 10,000m | 2:18.6 | 131 | 751 | 22 | 128 |
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Workout Graph
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