Antonio C Cardoso 7:24 row
1,513m
Meters
7:24.4
Time
2:26.8
Pace
83
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 99 |
May 28, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.4 | 1,513m | 2:26.8 | 110 | 680 | 20 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 7:24.4 | 477m | 2:31.3 | 101 | 647 | 20 |
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Workout Graph
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