Antonio C Cardoso 30:00 row
6,395m
Meters
30:00.0
Time
2:20.7
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 100 |
May 28, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,395m | 2:20.7 | 126 | 732 | 22 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 22 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 22 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 22 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.