Antonio C Cardoso 10:00 row
2,188m
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 77 |
June 03, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 23 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 22 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 23 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 23 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 23 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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