Antonio C Cardoso 1000m row
1,000m
Meters
5:30.2
Time
2:45.1
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 68 |
June 27, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 18 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 21 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 21 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 16 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 18 |
| 1:05.3 | 1,000m | 2:43.2 | 80 | 576 | 17 |
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Workout Graph
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