Antonio C Cardoso 10000m row
10,000m
Meters
47:09.0
Time
2:21.4
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 86 |
June 27, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.0 | 10,000m | 2:21.4 | 124 | 725 | 22 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 22 |
| 9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 23 |
| 9:30.2 | 6,000m | 2:22.5 | 121 | 715 | 22 |
| 9:31.8 | 8,000m | 2:22.9 | 120 | 712 | 22 |
| 9:18.9 | 10,000m | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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