Antonio C Cardoso 17:58 row
3,361m
Meters
17:58.7
Time
2:40.4
Pace
176
Calories
99
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 344 |
| Drag Factor | 91 |
June 29, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.7 | 3,361m | 2:40.4 | 85 | 591 | 19 | 99 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 97 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 101 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 98 |
| 17:58.7 | 578m | 2:34.5 | 95 | 626 | 20 | 103 |
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Workout Graph
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