Antonio C Cardoso 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
55
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 94 |
July 15, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 21 | 107 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 21 | 103 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 22 | 105 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 21 | 107 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 22 | 108 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 24 | 112 |
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Workout Graph
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