Antonio C Cardoso 3:17 row
511m
Meters
3:17.6
Time
3:13.3
Pace
27
Calories
85
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 14 |
| Stroke Count | 44 |
| Drag Factor | 93 |
July 15, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.6 | 511m | 3:13.3 | 48 | 466 | 14 | 85 |
| 3:17.6 | 511m | 3:13.3 | 48 | 466 | 14 | 85 |
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Workout Graph
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