Antonio C Cardoso 7:32 row
1,562m
Meters
7:32.1
Time
2:24.7
Pace
87
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 88 |
July 23, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.1 | 1,562m | 2:24.7 | 115 | 697 | 21 | 113 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 111 |
| 7:32.1 | 523m | 2:25.4 | 114 | 691 | 21 | 116 |
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