Antonio C Cardoso 10000m row
10,000m
Meters
46:38.3
Time
2:19.9
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 99 |
August 01, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.3 | 10,000m | 2:19.9 | 128 | 739 | 22 |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 23 |
| 9:15.6 | 4,000m | 2:18.9 | 131 | 749 | 22 |
| 9:27.1 | 6,000m | 2:21.7 | 123 | 722 | 22 |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 22 |
| 9:10.8 | 10,000m | 2:17.7 | 134 | 761 | 22 |
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Workout Graph
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