Antonio C Cardoso 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 91 |
August 11, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 21 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 22 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 21 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 22 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 21 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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