Antonio C Cardoso 1000m row
1,000m
Meters
5:14.8
Time
2:37.4
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 81 |
August 12, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 19 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 20 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 20 |
| 1:04.5 | 600m | 2:41.2 | 83 | 587 | 20 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 19 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 21 |
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Workout Graph
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