Antonio C Cardoso 567m row
567m
Meters
2:38.5
Time
2:19.7
Pace
31
Calories
98
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 92 |
August 22, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.5 | 567m | 2:19.7 | 128 | 741 | 21 | 98 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 22 | 88 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 21 | 101 |
| 0:45.2 | 567m | 2:15.3 | 141 | 786 | 23 | 105 |
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Workout Graph
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