Antonio C Cardoso 34:03 row
7,019m
Meters
34:03.6
Time
2:25.5
Pace
392
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 84 |
August 29, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.6 | 7,019m | 2:25.5 | 113 | 690 | 21 |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 21 |
| 19:01.3 | 2,000m | 2:22.3 | 121 | 717 | 21 |
| 28:46.0 | 2,000m | 2:26.1 | 112 | 685 | 21 |
| 33:53.3 | 1,019m | 2:30.7 | 102 | 651 | 21 |
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Workout Graph
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