Antonio C Cardoso 2981m row
2,981m
Meters
13:59.6
Time
2:20.8
Pace
168
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 78 |
September 04, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.6 | 2,981m | 2:20.8 | 125 | 731 | 22 |
| 2:53.7 | 600m | 2:24.7 | 115 | 697 | 22 |
| 2:47.6 | 1,200m | 2:19.6 | 128 | 742 | 22 |
| 2:48.7 | 1,800m | 2:20.5 | 126 | 733 | 23 |
| 2:54.5 | 2,400m | 2:25.4 | 114 | 691 | 22 |
| 2:35.2 | 2,981m | 2:13.5 | 147 | 805 | 24 |
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Workout Graph
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