Antonio C Cardoso 197m row
197m
Meters
0:59.0
Time
2:29.7
Pace
10
Calories
87
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 86 |
September 17, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.0 | 197m | 2:29.7 | 104 | 658 | 19 | 87 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 19 | 83 |
| 0:28.1 | 197m | 2:24.8 | 115 | 696 | 21 | 91 |
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Workout Graph
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