Antonio C Cardoso 2339m row
2,339m
Meters
11:13.0
Time
2:23.8
Pace
129
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 78 |
October 01, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.0 | 2,339m | 2:23.8 | 118 | 704 | 21 |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 21 |
| 2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 21 |
| 2:21.0 | 1,500m | 2:21.0 | 125 | 729 | 21 |
| 2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 22 |
| 1:33.4 | 2,339m | 2:17.7 | 134 | 760 | 22 |
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Workout Graph
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