Antonio C Cardoso 584m row

584m

Meters

2:37.4

Time

2:14.7

Pace

33

Calories

113

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate23
Stroke Count61
Drag Factor82

October 06, 2020 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.4 584m 2:14.7 143 792 23 113
0:56.1 200m 2:20.2 127 736 22 104
0:54.5 400m 2:16.2 138 776 24 115
0:46.8 584m 2:07.1 170 885 24 121

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Workout Graph

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