Antonio C Cardoso 1000m row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
56
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 80 |
October 16, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 22 | 114 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 23 | 104 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 22 | 110 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 23 | 114 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 22 | 118 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.