Antonio C Cardoso 2500m row
2,500m
Meters
11:25.3
Time
2:17.0
Pace
144
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 87 |
October 19, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.3 | 2,500m | 2:17.0 | 136 | 767 | 22 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 23 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 23 |
| 2:19.3 | 1,500m | 2:19.3 | 129 | 745 | 22 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 23 |
| 2:15.7 | 2,500m | 2:15.7 | 140 | 782 | 23 |
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Workout Graph
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