Antonio C Cardoso 1000m row
1,000m
Meters
4:44.1
Time
2:22.0
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 88 |
October 21, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 21 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 20 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 22 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 22 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 21 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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