Antonio C Cardoso 1000m row
1,000m
Meters
4:54.6
Time
2:27.3
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 87 |
October 23, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 21 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 22 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 21 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 22 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 22 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 21 |
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Workout Graph
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