Antonio C Cardoso 1000m row
1,000m
Meters
4:39.2
Time
2:19.6
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 87 |
October 23, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 22 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 22 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 22 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 22 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 21 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 25 |
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Workout Graph
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