Antonio C Cardoso 2000m row
2,000
Meters
9:39.5
Time
2:24.8
Pace
111
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 74 |
November 23, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.5 | 2,000 | 2:24.8 | 115 | 689 | 111 | 22 |
| 2:23.4 | 500 | 2:23.4 | 119 | 702 | 28 | 23 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 700 | 28 | 23 |
| 2:28.0 | 1,500 | 2:28.0 | 108 | 656 | 27 | 22 |
| 2:24.2 | 2,000 | 2:24.2 | 117 | 699 | 28 | 23 |
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Workout Graph
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