Antonio C Cardoso 1000m row
1,000m
Meters
4:57.9
Time
2:28.9
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 83 |
December 28, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 21 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 23 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 21 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 21 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 21 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 21 |
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Workout Graph
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