Sign Up

Antonio C Cardoso 6000m row

6,000

Meters

27:49.7

Time

2:19.1

Pace

335

Calories

112

Heart Rate

Average Watts130
Calories Per Hour722
Stroke Rate22
Stroke Count628
Drag Factor96

January 03, 2021 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:49.7 6,000 2:19.1 130 722 335 22 112
1:13.4 250 2:26.8 111 637 13 21 86
1:12.6 500 2:25.2 114 644 13 21 94
1:12.4 750 2:24.8 115 696 14 22 96
1:08.9 1,000 2:17.8 134 731 14 22 101
1:10.9 1,250 2:21.8 123 710 14 23 104
1:08.9 1,500 2:17.8 134 731 14 23 106
1:11.0 1,750 2:22.0 122 709 14 22 106
1:06.9 2,000 2:13.8 146 753 14 22 110
1:12.2 2,250 2:24.4 116 698 14 22 109
1:10.1 2,500 2:20.2 127 718 14 23 109
1:07.8 2,750 2:15.6 140 743 14 22 113
1:07.3 3,000 2:14.6 144 748 14 23 117
1:11.7 3,250 2:23.4 119 702 14 23 114
1:07.8 3,500 2:15.6 140 743 14 23 116
1:07.0 3,750 2:14.0 145 752 14 23 119
1:08.4 4,000 2:16.8 137 736 14 23 121
1:11.3 4,250 2:22.6 121 706 14 23 119
1:09.9 4,500 2:19.8 128 721 14 22 118
1:10.9 4,750 2:21.8 123 710 14 23 118
1:10.9 5,000 2:21.8 123 710 14 22 117
1:07.5 5,250 2:15.0 142 746 14 23 122
1:09.0 5,500 2:18.0 133 730 14 23 122
1:07.3 5,750 2:14.6 144 748 14 22 125
1:05.3 6,000 2:10.6 157 826 15 24 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.