Antonio C Cardoso 1000m row
1,000
Meters
5:08.0
Time
2:34.0
Pace
51
Calories
65
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 126 |
February 06, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.0 | 1,000 | 2:34.0 | 96 | 596 | 51 | 19 | 65 |
| 1:05.3 | 200 | 2:43.2 | 80 | 551 | 10 | 19 | 38 |
| 1:04.6 | 400 | 2:41.5 | 83 | 557 | 10 | 18 | 43 |
| 1:01.5 | 600 | 2:33.7 | 96 | 585 | 10 | 19 | 60 |
| 1:01.7 | 800 | 2:34.2 | 95 | 583 | 10 | 18 | 111 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 721 | 11 | 22 | 75 |
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Workout Graph
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