Antonio C Cardoso 980m row
980
Meters
5:05.6
Time
2:35.9
Pace
49
Calories
88
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 90 |
February 25, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 980 | 2:35.9 | 92 | 577 | 49 | 20 | 88 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 20 | 85 |
| 1:02.0 | 400 | 2:35.0 | 94 | 580 | 10 | 20 | 88 |
| 1:03.2 | 600 | 2:38.0 | 89 | 569 | 10 | 20 | 90 |
| 1:02.0 | 800 | 2:35.0 | 94 | 580 | 10 | 21 | 90 |
| 0:55.9 | 980 | 2:35.2 | 93 | 579 | 9 | 20 | 91 |
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Workout Graph
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