Sign Up

Antonio C Cardoso 8000m row

8,000m

Meters

37:36.4

Time

2:21.0

Pace

447

Calories

115

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate21
Stroke Count821
Drag Factor79

March 18, 2021 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:36.4 8,000m 2:21.0 125 729 21 115
2:27.7 500m 2:27.7 109 673 20 95
2:23.8 1,000m 2:23.8 118 705 21 103
2:20.1 1,500m 2:20.1 127 738 21 109
2:21.1 2,000m 2:21.1 125 728 22 111
2:21.0 2,500m 2:21.0 125 729 22 112
2:18.9 3,000m 2:18.9 131 749 22 116
2:20.3 3,500m 2:20.3 127 736 22 116
2:19.1 4,000m 2:19.1 130 747 22 118
2:20.6 4,500m 2:20.6 126 733 22 117
2:20.9 5,000m 2:20.9 125 730 22 119
2:21.3 5,500m 2:21.3 124 726 22 118
2:21.0 6,000m 2:21.0 125 729 22 120
2:19.4 6,500m 2:19.4 129 744 22 123
2:19.6 7,000m 2:19.6 129 742 23 123
2:21.2 7,500m 2:21.2 124 727 23 121
2:20.3 8,000m 2:20.3 127 736 22 123

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.