Antonio C Cardoso 493m row
493m
Meters
2:30.2
Time
2:32.3
Pace
27
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 86 |
May 25, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 493m | 2:32.3 | 99 | 640 | 21 | 102 |
| 2:23.6 | 493m | 2:25.6 | 113 | 689 | 21 | 102 |
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Workout Graph
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